Tuesday, June 3, 2008

Final Test Set Tuesday Results


#1 - Kick


100m Flutter Kick:












































































Nov. 6 Dec. 4 Jan. 22 Feb. 26 April 15 May 20
Caleb 2:15.66 - 2:12.41 2:26.07 2:16.89 2:14.90
James 2:19.62 2:08.59 - 2:18.07 2:05.18 2:08.00
Matt 2:32.26 2:16.82 2:13.79 2:20.35 2:47.13 2:13.50
Kiersten 2:29.03 2:09.59 3:01.64 2:19.28 2:56.57 2:20.38
Omar 2:10.89 - - 2:05.12 2:13.46 2:06.09
Roxanne - - 2:08.28 - - 1:51.04
Shelby 2:25.89 2:26.44 2:36.70 2:20.76 - -



100m Breaststroke Kick:












































































Nov. 6 Dec. 4 Jan. 22 Feb. 26 April 15 May 20
Caleb 2:39.19 - 2:37.44 2:33.17 2:33.58 2:25.38
James 2:58.79 - - 3:03.70 2:48.23 2:50.08
Matt 2:38.99 2:31.02 2:29.79 2:33.70 2:13.81 2:10.84
Kiersten 2:27.80 3:35.28 4:20.91 3:55.38 3:40.72 3:19.65
Omar 2:10.60 - - 2:23.55 2:36.25 2:25.40
Roxanne - - 3:16.99 - - 3:00.79
Shelby 2:16.28 2:23.96 2:24.04 2:16.09 - -



100m Dolphin Kick:




























































Jan. 22 Feb. 26 April 15 May 20
Caleb 2:44.30 3:10.82 2:41.86 2:25.23
James - 2:46.34 2:25.72 2:14.25
Matt 3:31.18 - 2:33.15 2:35.66
Kiersten 3:07.18 2:41.13 3:37.47 2:37.14
Omar - 2:17.07 2:18.85 2:23.58
Roxanne 2:26.04 - - 2:06.29
Shelby 2:46.12 2:41.13 - -



#2 - Sprint Freestyle


50m Freestyle:




































































Nov. 13 Dec. 11 Jan. 29 Mar. 4 April 29
Caleb 43.78 - 42.34 42.77 40.16
James 44.16 41.07 43.97 42.77 -
Matt 43.78 - 40.99 39.87 40.59
Kiersten 53.73 53.47 54.75 49.86 49.76
Omar - 40.54 - 38.53 -
Roxanne - - 41.72 41.17 40.16
Shelby - - - 43.05 -



Test Set #3 - Distance Freestyle


Avg. 100 time for 4x100m Freestyle on 2:30:




































































Nov. 20 Dec. 18 Feb. 12 Mar. 11 May 6
Caleb 1:46.36 - - 1:44.61 -
James 1:49.35 - 1:46.17 1:44.14 1:40.68
Matt 1:53.08 - 1:37.43 - 1:30.84
Kiersten 2:26.35 2:36.32 2:33.99 2:33.88 2:26.40
Omar 1:49.43 1:47.06 1:51.38 1:39.69 -
Roxanne - - - - -
Shelby 1:52.94 1:45.27 1:52.50 1:44.63 -



Test Set #4 - IM


May 13 - 7x100m IM, Descend:




















































































#1 #2 #3 #4 #5 #6 #7
Caleb - - - - - - -
James 2:03.32 1:59.97 1:59.14 1:59.60 1:50.54 1:59.15 1:41.83
Matt 2:09.54 2:09.40 2:13.15 1:58.36 1:45.54 1:47.15 1:38.50
Kiersten 2:55.88 2:55.13 2:45.30 2:26.38 2:18.15 2:14.07 2:13.16
Omar 1:54.68 1:49.35 1:47.74 1:46.17 1:40.44 1:38.30 1:34.47
Roxanne 2:10.56 2:08.93 2:07.44 2:02.88 2:01.36 1:57.53 1:57.79
Shelby - - - - - - -



Mar. 23 - 6x100m IM, Descend:












































































#1 #2 #3 #4 #5 #6
Caleb - - - - - -
James 2:09.72 2:07.89 2:04.67 2:04.95 2:02.91 1:53.13
Matt 2:05.29 1:53.31 1:50.65 1:48.31 1:45.51 1:38.32
Kiersten - - - - - -
Omar 1:55.61 1:49.80 1:47.08 1:42.83 1:39.88 1:40.19
Roxanne - - - - - -
Shelby - - - - - -



Feb. 19 - 5x100m IM, Descend:




































































#1 #2 #3 #4 #5
Caleb - - - - -
James 2:07.95 2:05.76 2:03.30 2:05.54 1:54.38
Matt 1:50.12 1:47.72 1:44.82 1:45.53 1:40.80
Kiersten 2:46.87 2:49.86 2:39.63 2:35.72 2:26.82
Omar 1:51.51 1:43.37 1:42.51 1:43.63 1:40.80
Roxanne - - - - -
Shelby 2:01.74 2:01.76 2:01.20 1:55.54 1:53.66



Jan. 15 - 4x100m IM, Descend:




























































#1 #2 #3 #4
Caleb - - - -
James 2:11.41 2:08.55 2:03.11 1:46.73
Matt 1:56.57 1:54.24 1:47.43 1:42.75
Kiersten 2:36.57 2:39.07 2:47.57 2:38.37
Omar 1:49.08 1:48.14 1:42.69 1:41.61
Roxanne - - - -
Shelby 2:07.53 2:02.10 1:59.91 1:56.73



Nov. 27 - 3x100m IM:














































#1 #2 #3
Caleb 1:59.31 2:00.68 1:59.82
James 2:12.17 2:03.54 1:54.80
Matt 2:52.08 2:52.05 2:03.64
Kiersten - - -
Omar 1:45.98 1:46.91 1:54.66
Shelby 1:58.59 1:55.19 1:51.85

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