Wednesday, March 5, 2008

Test Set Tuesdays


Here are the up to date results of all Test Set Tuesdays:

#1 - Kick


100m Flutter Kick:




























































Nov. 6 Dec. 4 Jan. 22 Feb. 26
Caleb 2:15.66 - 2:12.41 2:26.07
James 2:19.62 2:08.59 - 2:18.07
Matt 2:32.26 2:16.82 2:13.79 2:20.35
Kiersten 2:29.03 2:09.59 3:01.64 2:19.28
Omar 2:10.89 - - 2:05.12
Roxanne - - 2:08.28 -
Shelby 2:25.89 2:26.44 2:36.70 2:20.76



100m Breaststroke Kick:




























































Nov. 6 Dec. 4 Jan. 22 Feb. 26
Caleb 2:39.19 - 2:37.44 2:33.17
James 2:58.79 - - 3:03.70
Matt 2:38.99 2:31.02 2:29.79 2:33.70
Kiersten 2:27.80 3:35.28 4:20.91 3:55.38
Omar 2:10.60 - - 2:23.55
Roxanne - - 3:16.99 -
Shelby 2:16.28 2:23.96 2:24.04 2:16.09



100m Dolphin Kick:




















































Jan. 22 Feb. 26
Caleb 2:44.30 3:10.82
James - 2:46.34
Matt 3:31.18 -
Kiersten 3:07.18 2:41.13
Omar - 2:17.07
Roxanne 2:26.04 -
Shelby 2:46.12 2:41.13



#2 - Sprint Freestyle


50m Freestyle:




























































Nov. 13 Dec. 11 Jan. 29 Mar. 4
Caleb 43.78 - 42.34 42.77
James 44.16 41.07 43.97 42.77
Matt 43.78 - 40.99 39.87
Kiersten 53.73 53.47 54.75 49.86
Omar - 40.54 - 38.53
Roxanne - - 41.72 41.17
Shelby - - - 43.05



Test Set #3 - Distance Freestyle


Avg. 100 time for 4x100m Freestyle on 2:30:




















































Nov. 20 Dec. 18 Feb. 12
Caleb 1:46.36 - -
James 1:49.35 - 1:46.17
Matt 1:53.08 - 1:37.43
Kiersten 2:26.35 2:36.32 2:33.99
Omar 1:49.43 1:47.06 1:51.38
Roxanne - - -
Shelby 1:52.94 1:45.27 1:52.50



Test Set #4 - IM


Feb. 19 - 5x100m IM, Descend:




































































#1 #2 #3 #4 #5
Caleb - - - - -
James 2:07.95 2:05.76 2:03.30 2:05.54 1:54.38
Matt 1:50.12 1:47.72 1:44.82 1:45.53 1:40.80
Kiersten 2:46.87 2:49.86 2:39.63 2:35.72 2:26.82
Omar 1:51.51 1:43.37 1:42.51 1:43.63 1:40.80
Roxanne - - - - -
Shelby 2:01.74 2:01.76 2:01.20 1:55.54 1:53.66



Jan. 15 - 4x100m IM, Descend:




























































#1 #2 #3 #4
Caleb - - - -
James 2:11.41 2:08.55 2:03.11 1:46.73
Matt 1:56.57 1:54.24 1:47.43 1:42.75
Kiersten 2:36.57 2:39.07 2:47.57 2:38.37
Omar 1:49.08 1:48.14 1:42.69 1:41.61
Roxanne - - - -
Shelby 2:07.53 2:02.10 1:59.91 1:56.73



Nov. 27 - 3x100m IM:














































#1 #2 #3
Caleb 1:59.31 2:00.68 1:59.82
James 2:12.17 2:03.54 1:54.80
Matt 2:52.08 2:52.05 2:03.64
Kiersten - - -
Omar 1:45.98 1:46.91 1:54.66
Shelby 1:58.59 1:55.19 1:51.85

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