Monday, November 26, 2007

Test Set Tuesday - Nov. 20


For our third test set, Fitness Development swims 4x100m freestyle on 2:30. The average time per 100m is then calculated.

Avg. 100 time for 4x100m Freestyle on 2:30:
































Nov. 20/07
Caleb 1:46.36
James 1:49.35
Matt 1:53.08
Kiersten 2:26.35
Omar 1:49.43
Shelby 1:52.94

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